16 May, 2015

I miss blogging. A long time ago, people read what I wrote.
People talked to me about it.
Told me how to make my writing better.

Now? I've lost most of my friends, anyways.
I haven't posted in over a year. And I'm going to explain why.

I have...several mental ailments.
I suffer from four forms of anxiety.
General Anxiety, with Agoraphobia.
Separation Anxiety.
Social Anxiety.

And worst of all...

I have extremely severe Existential Anxiety.
It's crippling.
I feel like I am at war with myself, and it's only getting worse.
My body clenches up involuntarily.
I sometimes can't breathe.
My heart beats way too fast, and skips beats.
My chest tightens up.
Sometimes I scream out loud, sometimes I swear I scream but it's only in my mind.
I cry uncontrollably.
I tremble in pain and fear.
I can't speak. I can't move.
I feel like I'm dying.
I'm trapped inside my head.

My triggers are science, space, et cetera.
The things I love.
The things I've loved since childhood.
I can't read or watch or write or even think about certain things.
The things I love, without panicking.
It's ruining my life.
I'm in so much pain.

Sometimes it happens with no triggers.
Just...for no real reason.

I love space. I love science. I love everything to do with both.
I love studying religion, death, medical sciences, and the supernatural.
I can't study any of those things without taking my anxiety medication beforehand.
And sometimes I have to double up.

I still push it, I try to see how long I can push myself before I have a panic attack.
Sometimes I make it several hours, sometimes only seconds.
I don't talk about it publicly because that won't fix it.
It won't make it stop.
I also hate people knowing things about me.
I'm a very private person, but if I want to start keeping up on my blog again, I guess I have to get over it, right?
I only have two people, my husband, and my best friend.
I know that two people is more than a lot of people have, but also less than a lot of other people.

When you take into account that I can't talk to anyone without getting panicky, two is a lot.
Even so, I feel alone.
Like I said, I'm trapped inside my head.
I'm tortured day in, day out.
I'm stuck trying to force myself to overcome the uncontrollable anguish.
To push through so that I can read about the things that actually keep my attention.
The things that make me happy.

I'm so afraid.

I want to break free, so badly.
But I can't.

Methods that worked before, don't.
I can't escape it, as much as I try.
I don't want to be dependent on my medication, but nothing else helps.
Writing used to ease it, but keeping a journal isn't what it used to be.
I'm usually okay during the day if I stay home.
I keep myself busy with cleaning, cooking and taking care of my daughter.
But if I want to check the mail, I have to take my medication.
This is destroying me.

I have isolated myself because I can't cope anymore.

I've always had existential anxiety.
I remember dealing with it as a small child.
But it was mostly sporadic.
But not anymore.
It's been affecting me continuously now, for over a year.
It hurts physically, and mentally.
I just want it to stop.



15 May, 2015

I haven't updated in a really long time, but I only have four followers, so I guess it doesn't really matter.
But I promised some of my paintings. So here they are...
This isn't all of them, just my best ones thus far.